This can lead to even more sensitivity and increased risk of re-staining. Beverages and food with high acidic content, such as citrus fruit, pickled food, and processed meats, can further weaken your enamel. Avoid acidic foodĭuring the teeth whitening procedure, your tooth enamel is slightly weakened due to the bleach. Instead, opt for light-colored food, such as cauliflower, pasta, white fish, cheese, grilled chicken breast, and tofu. beets, tomatoes, pomegranate, etc.) A good rule of thumb is that if it can stain a white shirt, it will stain your teeth. M&Ms, Skittles, etc.), and highly pigmented vegetables, fruits, and berries (e.g. curry, turmeric, paprika, etc.), chocolate and colored candy (e.g. tomato or pasta sauce), colorful spices (e.g. Similar to colored beverages, there is also a wide range of food to avoid after whitening your teeth. However, i f you can't live without your morning coffee, drink it through a straw to minimize contact with your teeth. Choose better alternatives, like clear alcohol, white wine, milk, coconut milk, and water. However, colored beverages can stain your teeth.

Like most people, you might enjoy a morning cup of coffee or an evening glass of red wine. The following are some ways you can optimize your investment and get the most out of the in-office teeth whitening treatment. Thus, what you do after teeth whitening, especially in the first 48 hours after treatment, determines how well your results will last. However, it's important to understand that your teeth are especially susceptible to discoloration and staining immediately after teeth whitening. Professional teeth whitening is a great investment to improve the appearance of your smile and boost your self-confidence.

Foods to avoid after zoom whitening